top of page

With Lina

What is Coaching?

International Coaching Federation defines coaching as

“partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.”

coaching image

Clarity is at the core of coaching. We come to coaching with the intention to do things differently or to do different things.

Coaching relationships for me are those that coach and client become active collaborators. We work together through coaching conversations to visualize goals, anticipate challenges, and strategize roadmaps that move you forward into actions. The trust is that YOU, the client, already know, deep down.

coaching image 2

3-Month Deep Dive

Package Includes:​​

coaching image 3

6-Week Mental Fitness Bootcamp

Package Includes:​

  • Mental Fitness Bootcamp based on Shirzad Chamine’s Positive Intelligence©(PQ) Program

  • 7 Weekly 30-min sessions over Zoom to deepen your learning and broaden the applications

  • 1:1 Bootcamp starts most Saturdays

  • Small group of up to 10 twice a year. For 2024, the Spring Group starts on 9th March and the Autumn Group on 7th September

coaching image 4

Creative Take Charge

Together we design. Could be a series of sessions spanning multiple months or a bespoke half-day journey in a virtual environment or an in-person retreat to clarify what matters to you NOW:

  • take stock of what is happening

  • envision your desired future

  • co-create a path to get there

  • move you forward into action

"Lina got me to me abstract ideas about myself that I had not discovered before. She helped me to think in a new light around the way I viewed myself and the world around me"

Anonymous, Oxford Medical Simulation

"My first session with Lina was so helpful, her exercises were a great foundation for us to go forward with. I'm looking forward to the next session!"

Anonymous, Mama Money

"Lina listened to what I had to say and was able help ground me in the values that mattered the most to me. I now feel better prepared to deal with several issues that have frustrated me in the past"

Anonymous, Brave Bison

bottom of page